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Ketchup Manis

Kecap Manis: A Sweet and Savory Indonesian Sauce

What is Kecap Manis?

Kecap manis, also known as ketjap manis, is a thick, dark, molasses-like sauce originating in Indonesia. It is made from a base of soy sauce and palm sugar, giving it a sweet, savory, and slightly tangy flavor.

Uses in Indonesian Cuisine

Kecap manis is a versatile ingredient used in a wide range of Indonesian dishes, including:

  • Marinade for grilled meats and seafood
  • Sauce for stir-fries and noodles
  • Glaze for roasted vegetables
  • Dip for dumplings and tempura

Health Benefits

Kecap manis is a good source of several nutrients, including:

  • Antioxidants
  • Iron
  • Protein

Availability and Substitutes

Kecap manis is widely available in Asian grocery stores and online retailers. If you cannot find it, a good substitute is a mixture of soy sauce and molasses, with a ratio of 3:1.


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